" In the middle of my sports career, I've been fortunate to be coached with biomechanics preferences. It allowed me to train efficiently using my body's natural preferences and avoiding countless potential injuries trying to train on my "weaknesses". The body has an intelligence and the preparation needs to be individualized as we all have specific patterns of movements we create between 0 to 8 years old. 

It is totally possible to transfer the knowledge and practices of top performance in sports to everyone's fitness goals. All lies in the quality of the assessments and I can say that you will be in great hands working with Auré! "

FABIEN LEFEVRE, Canoe Kayak Olympic and World Champion.

© 2020 Biomechanics Preferences USA